For millions of Americans, Social Security payments are a lifeline—covering basic living expenses such as rent, groceries, and medical bills. As the Social Security system continues its transformation during 2025, staying abreast of the latest changes, including updated payment dates and policy changes, and finally the phaseout of paper checks, will be important.
By knowing when the money will arrive, whether it’s retirement benefits or Supplemental Security Income (SSI) or a combination of both, one can prepare a better budget. Here’s what you should know about Social Security payments in May 2025-and looking ahead.
Major Changes in the Social Security System
Social Security isn’t standing still. One of the most notable updates this year is the move away from paper checks. In an executive order signed by former President Donald Trump, the issuance of physical Social Security checks will largely end by September 30, 2025. That means nearly all beneficiaries will need to receive their payments through direct deposit or a pre-paid debit card provided by the government. Exceptions may be made for individuals without access to a checking account.
While Trump has previously expressed interest in eliminating taxes on Social Security benefits, no changes to that policy have been enacted as of now.
When are Social Security payments in May issued?
Payments are made for most of the nearly 74 million Americans who receive Social Security benefits according to a schedule that is tied to their birth date. This is how it works:
- Born between the 1st and 10th of the month – Payment on the second Wednesday, that is May 14, 2025.
- Born between the 11th and 20th– You’ll be paid on the third Wednesday, May 21, 2025.
- Born between the 21st and 31st– Your check will be deposited on the fourth Wednesday, May 28, 2025.
If you began receiving Social Security benefits before May 1997, your payment date doesn’t follow this birthdate-based schedule. Instead, your benefits are paid on the 3rd of the month. If you’re also receiving SSI, that portion is paid on the 1st.
According to the Social Security Administration (SSA), 99% of payments are made electronically, so they tend to arrive on time. However, if your payment doesn’t show up as expected, you should allow up to three mailing days before contacting the SSA.

SSI Recipients Will Get Two Payments in May
People receiving Supplemental Security Income (SSI) will get two payments in May 2025—a welcome bump in cash flow, though it’s not technically a bonus.
– May 1: Payment for May.
– May 30: Advance payment for June.
Why the early June check? It’s due to how the calendar falls. Since June 1 is a Sunday, the SSA moves the payment to the previous business day—**Friday, May 30**.
So, if you’re on SSI, don’t expect a payment in June. Instead, you’ll have received it early at the end of May.
A Quick Refresher: What Is SSI?
Supplemental Security Income (SSI) is a federal benefits program designed to help older adults, people with disabilities, and individuals who are blind—and who have limited income and resources.
Children with qualifying disabilities may also be eligible.
In general, adults who earn more than $2,019 per month from work aren’t eligible for SSI. If you think you or a loved one might qualify, you can apply:
– Online at SSA.gov
– In person at your local Social Security office
– By phone at 1-800-772-1213 (TTY: 1-800-325-0778), weekdays from 8 a.m. to 7 p.m.
Roughly 7.4 million Americans currently receive SSI benefits. Of that group, about one-third also receive regular Social Security benefits.
The Full 2025 SSI Payment Schedule
Here’s a month-by-month breakdown of when you can expect your SSI payments in 2025:
– Thursday, May 1 – for May
– Friday, May 30– for June (paid early)
– Tuesday, July 1 – for July
– Friday, August 1 – for August
– Friday, August 29 – for September (paid early)
– Wednesday, October 1 – for October
– Friday, October 31– for November (paid early)
– Monday, December 1– for December
– Wednesday, December 31 – for January 2026 (paid early)
In months where the 1st falls on a weekend or federal holiday, the SSA issues payments on the last business day of the previous month.
Triple Payments? Here’s When It Happens
Thanks to these calendar quirks, some months can feel a bit more generous than others—especially for those receiving both SSI and Social Security benefits.
In May 2025, some recipients will receive:
– One Social Security check (based on birthdate)
– Two SSI payments (for May and June)
That totals three payments in one calendar month for certain beneficiaries.
This phenomenon repeats later in the year:
– August: SSI checks on August 1 and August 29 (no September payment)
–October: SSI on October 1 and October 31 (no November payment)
So, while the total number of payments doesn’t change over the year, it’s good to be aware of the timing. Don’t mistake early deposits for extra money.
Final Thoughts
Staying informed about when Social Security and SSI payments are scheduled to arrive can make managing your finances a lot less stressful. The SSA’s payment schedule follows predictable rules, and with most payments now made electronically, funds generally arrive on time.
As we approach the end of paper checks and continue adapting to policy changes, it’s a good idea to ensure your direct deposit information is up to date and keep an eye on your payment dates. Whether you’re planning for rent, medications, or simply stretching your dollars, a little foresight can go a long way.
If you haven’t already, check out the full 2025 and 2026 SSA payment calendars online and mark your own dates to avoid surprises down the road.